{"id":145,"date":"2019-09-04T17:18:38","date_gmt":"2019-09-04T17:18:38","guid":{"rendered":"https:\/\/vkrastev1blog.com\/?p=145"},"modified":"2026-10-16T03:21:40","modified_gmt":"2026-10-16T03:21:40","slug":"gedanken-die-depressionen-und-benommenheit-mit-sich-bringen","status":"publish","type":"post","link":"https:\/\/vkrastev1blog.com\/2019\/09\/04\/gedanken-die-depressionen-und-benommenheit-mit-sich-bringen\/","title":{"rendered":"\u0411\u0435\u0445\u0430\u043d\u0434\u043b\u0443\u043d\u0433 \u0432\u043e\u043d \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u043e\u0445\u043d\u0435 \u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0435. \u041a\u043b\u0438\u043d\u0438\u0441\u0446\u0445 \u0435\u0440\u043f\u0440\u043e\u0431\u0442\u0435 \u0411\u0435\u0445\u0430\u043d\u0434\u043b\u0443\u043d\u0433 \u0432\u043e\u043d \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u043e\u0445\u043d\u0435 \u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0435."},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u0411\u0435\u0445\u0430\u043d\u0434\u043b\u0443\u043d\u0433 \u0432\u043e\u043d \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u043e\u0445\u043d\u0435 \u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0435. \u041a\u043b\u0438\u043d\u0438\u0441\u0446\u0445 \u0435\u0440\u043f\u0440\u043e\u0431\u0442\u0435 \u0411\u0435\u0445\u0430\u043d\u0434\u043b\u0443\u043d\u0433 \u0432\u043e\u043d \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u043e\u0445\u043d\u0435 \u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0435.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/vkrastev1blog.com\/wp-content\/uploads\/2019\/09\/exhausted-in-the-blue-night.webp?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" data-attachment-id=\"2737\" data-permalink=\"https:\/\/vkrastev1blog.com\/2019\/09\/04\/gedanken-die-depressionen-und-benommenheit-mit-sich-bringen\/exhausted-in-the-blue-night-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/vkrastev1blog.com\/wp-content\/uploads\/2019\/09\/exhausted-in-the-blue-night.webp?fit=1440%2C960&amp;ssl=1\" data-orig-size=\"1440,960\" data-comments-opened=\"1\" data-image-title=\"exhausted-in-the-blue-night\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/vkrastev1blog.com\/wp-content\/uploads\/2019\/09\/exhausted-in-the-blue-night.webp?fit=1024%2C683&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/vkrastev1blog.com\/wp-content\/uploads\/2019\/09\/exhausted-in-the-blue-night.webp?resize=1440%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-2737\" \/><\/a><\/figure>\n\n\n<p>\u0425\u0438\u0435\u0440 \u0441\u0438\u043d\u0434 \u0435\u0438\u043d\u0438\u0433\u0435 \u0413\u0435\u0434\u0430\u043d\u043a\u0435\u043d \u0434\u0438\u0435 \u0437\u0443 \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u0444\u0443\u0445\u0440\u0435\u043d \u043a\u043e\u043d\u043d\u0435\u043d. \u0412\u0435\u043d\u043d \u0421\u0438\u0435 \u0434\u0438\u0435 \u0425\u0430\u043d\u0434\u043b\u0443\u043d\u0433\u0435\u043d \u0443\u043d\u0434 \u0413\u0435\u0434\u0430\u043d\u043a\u0435\u043d \u043a\u0435\u043d\u043d\u0435\u043d, \u0434\u0438\u0435 \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u0430\u0443\u0441\u043b\u043e\u0441\u0435\u043d, \u043a\u043e\u043d\u043d\u0435\u043d \u0421\u0438\u0435 \u0438\u0445\u043d\u0435\u043d \u0431\u0435\u0432\u0443\u0441\u0441\u0442 \u0435\u043d\u0442\u0433\u0435\u0433\u0435\u043d\u0432\u0438\u0440\u043a\u0435\u043d.<\/p>\n<p>\u0421\u0435\u0445\u0435\u043d \u0421\u0438\u0435 \u0441\u0438\u0446\u0445 \u0434\u0438\u0435 10 \u0444\u0430\u0433\u0442\u0441\u0442\u0435\u043d \u0446\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u0438\u043d\u0433\u0435\u043d \u0412\u0435\u0440\u0437\u0435\u0440\u0440\u0443\u043d\u0433\u0435\u043d \u0430\u043d, \u043c\u0438\u0442 \u0434\u0435\u043d\u0435\u043d \u0432\u0438\u0440 \u0443\u043d\u0441 \u0430\u0443\u0441\u0435\u0438\u043d\u0430\u043d\u0434\u0435\u0440\u0441\u0435\u0442\u0437\u0435\u043d \u043c\u0443\u0441\u0441\u0435\u043d.<\/p>\n<p>\u0414\u0440. \u0414\u0430\u0432\u0438\u0434 \u0411\u0443\u0440\u043d\u0441 \u0410\u0443\u0442\u043e\u0440 \u0432\u043e\u043d &#8220;\u0412\u043e\u0445\u043b\u0444\u0443\u0445\u043b\u0435\u043d. \u041a\u043b\u0438\u043d\u0438\u0441\u0446\u0445 \u0435\u0440\u043f\u0440\u043e\u0431\u0442\u0435 \u0411\u0435\u0445\u0430\u043d\u0434\u043b\u0443\u043d\u0433 \u0432\u043e\u043d \u0414\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u0435\u043d \u043e\u0445\u043d\u0435 \u041c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0435.&#8221;. \u0414\u0438\u0435\u0441 \u0438\u0441\u0442 \u0434\u0438\u0435 \u0434\u0435\u0441\u0442\u0438\u043b\u0430\u0442\u0435\u0434 \u0415\u0441\u0441\u0435\u043d\u0437 \u0458\u0430\u0445\u0440\u0435\u043b\u0430\u043d\u0433\u0435\u0440 \u0424\u043e\u0440\u0441\u0446\u0445\u0443\u043d\u0433 \u0443\u043d\u0434 \u043a\u043b\u0438\u043d\u0438\u0441\u0446\u0445\u0435 \u0415\u0440\u0444\u0430\u0445\u0440\u0443\u043d\u0433.<\/p>\n<p>\u0425\u0438\u0435\u0440 \u0438\u0441\u0442 \u0414\u0430\u0441 \u0411\u0443\u0446\u0445 \u0438\u043d \u0415\u043d\u0433\u043b\u0438\u0441\u0446\u0445\u0435 \u0421\u043f\u0440\u0430\u0446\u0445\u0435<\/p>\n<p class=\"wp-block-paragraph\">\u0418\u0421\u0411\u041d 9780380731763 \u2014 \u0424\u0435\u0435\u043b\u0438\u043d\u0433 \u0413\u043e\u043e\u0434: \u0422\u0445\u0435 \u041d\u0435\u0432 \u041c\u043e\u043e\u0434 \u0422\u0445\u0435\u0440\u0430\u043f\u0438, \u0434\u0430\u0441 \u0425\u0430\u0443\u043f\u0442\u0431\u0443\u0446\u0445.<\/p>\n<p class=\"wp-block-paragraph\">\u0418\u0421\u0411\u041d 9780452281325 \u2014 \u041f\u0440\u0438\u0440\u0443\u0447\u043d\u0438\u043a \u0437\u0430 \u0434\u043e\u0431\u0440\u043e \u043e\u0441\u0435\u045b\u0430\u045a\u0435, \u0434\u0430\u0441 \u0430\u0443\u0444\u0441\u0442\u0435\u043b\u043b\u0443\u043d\u0433\u0435\u043d \u0411\u0443\u0446\u0445 \u043c\u0438\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0441\u0446\u0445\u0435\u043d \u0423\u0431\u0443\u043d\u0433\u0435\u043d.<\/p>\n<p>\u0410\u041b\u041b\u0415\u0421 \u0414\u0415\u041d\u041a\u0415\u041d \u041e\u0414\u0415\u0420 \u041d\u0418\u0426\u0425\u0422\u0421: \u0421\u0438\u0435 \u0441\u0435\u0445\u0435\u043d \u0414\u0438\u043d\u0433\u0435 \u0438\u043d \u0441\u0446\u0445\u0432\u0430\u0440\u0437 \u0443\u043d\u0434 \u0432\u0435\u0438\u00df. \u0412\u0435\u043d\u043d \u0418\u0445\u0440\u0435 \u041f\u0440\u0430\u0441\u0435\u043d\u0442\u0430\u0442\u0438\u043e\u043d \u043d\u0438\u0446\u0445\u0442 \u043f\u0435\u0440\u0444\u0435\u043a\u0442 \u0438\u0441\u0442 \u0441\u0435\u0445\u0435\u043d \u0421\u0438\u0435 \u0441\u0438\u0446\u0445 \u0430\u043b\u0441 \u0432\u043e\u043b\u043b\u0438\u0433\u0435\u0440 \u041c\u0438\u0441\u0441\u0435\u0440\u0444\u043e\u043b\u0433.<\/p>\n<p>\u0423\u0411\u0415\u0420\u0413\u0415\u041d\u0415\u0420\u0410\u041b\u0418\u0421\u0418\u0415\u0420\u0423\u041d\u0413: \u0421\u0438\u0435 \u0431\u0435\u0442\u0440\u0430\u0446\u0445\u0442\u0435\u043d \u0435\u0438\u043d \u0435\u0438\u043d\u0437\u0435\u043b\u043d\u0435\u0441 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u0435 \u0415\u0440\u0435\u0438\u0433\u043d\u0438\u0441 \u0430\u043b\u0441 \u0435\u0438\u043d \u0435\u0432\u0438\u0433\u0435\u0441 \u041c\u0443\u0441\u0442\u0435\u0440 \u0434\u0435\u0440 \u041d\u0438\u0435\u0434\u0435\u0440\u043b\u0430\u0433\u0435.<\/p>\n<p>\u041c\u0415\u041d\u0422\u0410\u041b\u0424\u0418\u041b\u0422\u0415\u0420: \u0421\u0438\u0435 \u0432\u0430\u0445\u043b\u0435\u043d \u0435\u0438\u043d \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u0435 \u0414\u0435\u0442\u0430\u0438\u043b \u0430\u0443\u0441 \u0443\u043d\u0434 \u0434\u0435\u043d\u043a\u0435\u043d \u0441\u0438\u0435 \u043d\u0443\u0440 \u0434\u0430\u0440\u0443\u0431\u0435\u0440 \u043d\u0430\u0446\u0445, \u0441\u043e \u0434\u0430\u0441\u0441 \u0418\u0445\u0440\u0435 \u0412\u0430\u0445\u0440\u043d\u0435\u0445\u043c\u0443\u043d\u0433 \u0434\u0435\u0440 \u0420\u0435\u0430\u043b\u0438\u0442\u0438\u0430\u0442 \u0434\u0443\u043d\u043a\u043b\u0435\u0440 \u0432\u0438\u0440\u0434 \u0432\u0438\u0435 \u0435\u0438\u043d \u0422\u0440\u043e\u043f\u0444\u0435\u043d \u0422\u0438\u043d\u0442\u0435 \u0434\u0435\u0440 \u0435\u0438\u043d\u0435 \u0433\u0430\u043d\u0437\u0435 \u0424\u043b\u0430\u0441\u0446\u0445\u0435 \u043c\u0438\u0442 \u0412\u0430\u0441\u0441\u0435\u0440 \u0431\u0435\u0444\u043b\u0435\u0446\u043a\u0442.<\/p>\n<p>\u0415\u0420\u0425\u041e\u0425\u0415\u041d (\u041a\u0410\u0422\u0410\u0421\u0422\u0420\u041e\u041f\u0425\u0418\u0421\u0418\u0415\u0420\u0415\u041d) \u041e\u0414\u0415\u0420 \u041c\u0418\u041d\u0418\u041c\u0418\u0415\u0420\u0415\u041d: \u0421\u0438\u0435 \u0443\u0431\u0435\u0440\u0442\u0440\u0435\u0438\u0431\u0435\u043d \u0434\u0438\u0435 \u0411\u0435\u0434\u0435\u0443\u0442\u0443\u043d\u0433 \u0432\u043e\u043d \u0422\u0445\u0438\u043d\u0433\u0441 (\u0432\u0438\u0435 \u0418\u0445\u0440 \u0424\u0435\u0445\u043b\u0435\u0440 \u043e\u0434\u0435\u0440 \u0434\u0438\u0435 \u041b\u0435\u0438\u0441\u0442\u0443\u043d\u0433 \u0435\u0438\u043d\u0435\u0440 \u0430\u043d\u0434\u0435\u0440\u0435\u043d \u041f\u0435\u0440\u0441\u043e\u043d) \u043e\u0434\u0435\u0440 &#8220;\u0441\u0445\u0440\u0443\u043c\u043f\u0444\u0435\u043d&#8221; \u0422\u0445\u0438\u043d\u0433\u0441 \u0438\u043d \u0443\u043d\u0430\u0433\u0435\u043c\u0435\u0441\u0441\u0435\u043d\u0435\u0440 \u0412\u0435\u0438\u0441\u0435, \u0431\u0438\u0441 \u0441\u0438\u0435 \u043a\u043b\u0435\u0435\u043d\u0433\u0435\u0438\u043d \u0443\u043d\u0434 \u0443\u043d\u0440\u0435\u0438\u043d\u0446\u0445\u0435\u0438\u043d\u0446\u0445\u0435 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Klinisch erprobte Behandlung von Depressenen ohne Medicamente. Hier synd einige Gedanken die zu Depression fuhren konnen. Venn Sie die Handlungen und Gedanken kennen, die Depressionen auslossen, konnen Sie ihnen bewusst entgegenvirken. Sechen Sie sich die 10 fagtsten cognitivingen Werzerrungen an, mit denen vir uns auseinandersetzen mussen. \u0414\u0440 \u0414\u0430\u0432\u0438\u0434 \u0411\u0443\u0440\u043d\u0441 \u0410\u0443\u0442\u043e\u0440 [\u041e\u0417\u0418\u041a\u04210\u0417]<\/p>\n","protected":false},"author":65283547,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[792630319],"tags":[5551,686023372],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-792630319","tag-5551","tag-686023372"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4CoHV-2l","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/users\/65283547"}],"replies":[{"embeddable":true,"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":17,"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":2740,"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/posts\/145\/revisions\/2740"}],"wp:attachment":[{"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vkrastev1blog.com\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}